Laurence McGonnell, BA (Hons), MA, MBACP
Counsellor * Psychotherapist * Supervisor

The words 'counselling' or 'psychotherapy' can sometimes feel intimidating or even frightening. In its simplest form, going for counselling or psychotherapy is about talking through your worries, concerns or problems with a trained, caring and sympathetic person in a confidential setting. Turning to a counsellor or therapist does not mean that there is something 'wrong' with you as a person. It is a brave step which allows you to address whatever it is that may be troubling you, so that you can move on or simply improve your quality of life.