To make contact, simply email or call me. When you make contact, we will agree a time and date to meet. During our initial meeting, I will explain how I work and answer any questions you may have about counselling, psychotherapy or supervision. If you are looking for counselling or psychotherapy, you will have the opportunity to explain in your own words your reasons for seeking counselling. Firstly, this will help you to begin building a clearer picture of your concerns, and secondly, it helps me to understand whether I am best positioned to help you. If, following our first meeting, it becomes clear that you may benefit from more specialised support, I will be more than happy to refer you to another counsellor, if that is what you want. Following our first meeting, I encourage potential clients or supervisees to go away and think about the meeting before deciding to commit. If you are sure that you want to work with me, then we will formalise the arrangement at the beginning of our second meeting. Please feel free to contact me if you have any questions.